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How Can We Help You?

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Physio

Are you struggling with back pain?​

 

Symptoms settle but always return? ​

 

Living with a long-term condition?​

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Pilates

Leeds' only Physio-led Pilates

Equipment Studio

1:1 sessions / Small group Mat & Reformer Classes

 

Want to feel stronger & move with ease? 

Improve your posture & resolve aches & pains?

Improve your core strength & control? 

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Fitness

Boutique Personal Training Gym

1-to-1 Personal Training & Small Group Classes

Are you new to the gym & don't know

where to start? 

Want to ensure correct form & train with confidence?

Weight loss, build muscles, sport-specific training? 

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Women's Health

Specialist Women's Health & Pre/Post Natal Specialist

Mummy MOT Assessments

Are you struggling with incontinence or the

after-effects of surgery? 

Aches & pains during pregnancy? 

Recently had a baby & want to ensure you restore your core correctly? 

What Our Clients Say

What Our Clients Say About Us

94% of our clients rate us as Excellent

What's Happening at LFR

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Get In Touch

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Please note our usual admin hours are Monday - Thursday 9am - 3pm & Friday 9am - 12pm. We aim to reply to enquiries received during these times the same day.

Outside of these hours, our communications are monitored by our clinical team. Therefore it may take us longer than usual to reply to your enquiry.

Thank you in advance for your patience.

Where To Find Us

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