
How Can We Help You?
Physio
Are you struggling with back pain?
Symptoms settle but always return?
Living with a long-term condition?
Pilates
Leeds' only Physio-led Pilates
Equipment Studio
1:1 sessions / Small group Mat & Reformer Classes
Want to feel stronger & move with ease?
Improve your posture & resolve aches & pains?
Improve your core strength & control?
Fitness
Boutique Personal Training Gym
1-to-1 Personal Training & Small Group Classes
Are you new to the gym & don't know
where to start?
Want to ensure correct form & train with confidence?
Weight loss, build muscles, sport-specific training?
Women's Health
Specialist Women's Health & Pre/Post Natal Specialist
Mummy MOT Assessments
Are you struggling with incontinence or the
after-effects of surgery?
Aches & pains during pregnancy?
Recently had a baby & want to ensure you restore your core correctly?
What Our Clients Say
What Our Clients Say About Us
94% of our clients rate us as Excellent
What's Happening at LFR
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