Beginner Friendly Mat

Service Description

Refine your Pilates technique and build a strong foundation with our beginner-friendly mat classes at Laura Franklin Rehab. Led by our experienced instructors, these classes focus on the five fundamental elements of Pilates as taught by the Australian Physio & Pilates Institute (APPI). Whether you are new to Pilates or new to our studio, our classes are perfect for anyone looking to focus on technique and improve their practice.