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Beginner Mat Course

Tuesday 4th February 2025 - 25th February 6.30pm

Starts 4 Feb 2025
44 British pounds
Mat Studio

Service Description

Learn the fundermental Pilates principles, including, pelvic floor activation, core strengthening, breath work, posture, mobility & addressing muscles imbalances.


Upcoming Sessions


Cancellation Policy

We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.


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