Awaken Your Potential – Move Freely, Feel Strong.
1 hr1 h
14 British pounds
£14
Mat Studio
Service Description
DEFINE Stretch & Activate is designed to improve flexibility, mobility, and muscle activation through a combination of dynamic stretching and targeted activation exercises. This class is perfect for warming up your body, enhancing range of motion, and preparing your muscles for optimal performance.
Upcoming Sessions
Cancellation Policy
We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.
