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DEFINE Functional Training

Train for Life – Build Strength That Works Beyond the Gym.

1 h
14 British pounds
Personal Training Studio

Service Description

DEFINE Functional Training focuses on enhancing your strength, mobility, and stability through exercises that mimic everyday movements. By incorporating a mix of resistance, bodyweight, and dynamic exercises, this class helps you build a resilient, well-rounded physique to improve your performance in daily life and sports.

Upcoming Sessions

Cancellation Policy

We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.

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