Energise Yoga Flow

Service Description

This uplifting class is designed to recharge your energy, build strength, and enhance mobility through dynamic, breath-led movement. Energise Yoga Flow combines flowing sequences, standing postures, and mindful transitions to leave you feeling strong, focused, and invigorated. With an emphasis on fluidity and rhythm, this class helps awaken the body while creating space for clarity and balance. Perfect for: Increasing energy, improving mobility, and strengthening mind-body connection.