Gold - Mat Pilates - Intro Package
Strengthen Your Core and Mind with Mat Pilates
Service Description
1x Assessment & Intro Session 1x 1-to-1 Session 5x Mat Class Pass Start your Mat Pilates journey with a 60-minute introductory session tailored to your needs. Our skilled instructors will perform a detailed posture assessment, movement screening, and introduce you to the core principles of Mat Pilates. You’ll build confidence in the foundational exercises and learn how they can enhance your strength, flexibility, and overall wellbeing. After your session, join one of our welcoming classes to continue your practice in a supportive group setting. Ideal for those ready to experience the transformative benefits of Mat Pilates with expert guidance.
Cancellation Policy
We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.