top of page

MOT Mini Assessment

mini assessment suitable for mild aches & pains / prior to Pilates.

  • 30 minutes
  • 35 British pounds
  • Treatment Room

Service Description

Using our unique screening assessment to highlight areas of decreased mobility & strength / loading. ​ This session includes: A discuss of any aches / pains A movement analysis A strength / loading assessment Advice of what to do next to improve symptoms or address movement & strength imbalances A report of the sessions findings These sessions are best for: ​ Mild aches & pains Injury or symptom prevention Specific sports screening (avoid being injured & missing games / events) Improve sporting performance (address movement / strength imbalance to move, run & play better)


Cancellation Policy

We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.


bottom of page