A class designed to help you let go of stress and find your inner calm. Through gentle, flowing movements and calming techniques, Unwind focuses on releasing tension, improving flexibility, and centering the mind. Perfect for anyone looking to relax, recharge, and cultivate mindfulness, this class is your escape from the hustle and bustle of daily life.
Upcoming Sessions
Cancellation Policy
We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.
