Pilates Team
Emma Withers
Physiotherapist: Women's Health Specialist
Pilates Instructor: Reformer & Mat
Emma is a Physiotherapist with a strong NHS background and a developing specialism in women’s health. She is currently on secondment to a dedicated Women’s Health team, where she supports clients with pelvic health concerns, postnatal recovery, and related conditions. Her clinical practice is grounded in thoughtful, evidence-based care, with a focus on restoring strength, confidence, and functional ability.
Emma is an experienced mat-based Pilates instructor and a valued member of our Reformer Pilates team. Passionate about the power of movement, Emma believes Pilates is a transformative tool, not only for physical rehabilitation but also for building emotional resilience and a stronger connection with the body.
Calm, attentive, and highly skilled, she brings warmth and clarity to every session she leads.
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