
Women's Health Physio At LFR
Restore Confidence. Reconnect With Your Body.
Our Clinical Philosophy
Women deserve healthcare that listens, supports, and empowers, especially during the most physically and emotionally demanding times.
At LFR, we don’t settle for quick fixes.
Whether you're recovering post-natally, dealing with pelvic floor dysfunction, or navigating menopause, our physiotherapy approach addresses the root cause of your symptoms, not just the surface.
Our goal is to help you feel strong, confident, and in control of your body again, through personalised, evidence-based care tailored to your life stage.
Start your recovery today - book your Women's Health Physio Assessment today
Our Approach to Women's Health Physiotherapy

Here’s how we support your recovery with a proven, holistic approach:
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Thorough Assessment
We start by understanding your full story – your symptoms, goals, and lifestyle – followed by a detailed pelvic floor, abdominal wall, breathing, and movement assessment.
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Personalised Plan
We design a rehab plan tailored to your body and your life, whether you're postnatal, menopausal, or managing long-term pelvic health issues.
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Specialist Treatment
Hands-on therapy, core and pelvic floor retraining, breathing strategies, and education to support healing, restore function, and prevent symptoms from returning.
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Support and Empowerment
You’ll be supported every step with guidance that helps you understand your condition and take control of your recovery.
Your Outcomes with Women's Health Physio
Function
Restored
Regain bladder, bowel, and core control for everyday life, sex, and exercise.
Resilience
Rebuilt
Restore postnatal or pelvic strength to maintain progress and reduce the risk of symptoms returning
Education for
Empowerment
Understand your body and how to stay strong through life’s transitions.
Everyday
Confidence
Feel empowered to return to your favourite activities without fear or discomfort.
What We Treat
Women's Health Physiotherapy
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Mummy MOT® Assessment
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Pelvic floor dysfunction
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Urinary urgency, frequency, or incontinence
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Pelvic organ prolapse
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Pregnancy-related back or pelvic girdle pain
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Post-natal return to activity and sport
Musculoskeletal Physiotherapy
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Back Pain
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Neck Pain
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Persistent Pain
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Postural-related issues
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Long-term Conditions
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Pre & Post-operative recovery
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Return to Sports Plans
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