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Personal Training At LFR
Expert Support, Tailored Movement, Lasting Change
A Boutique Personal Training Experience
Train in a fully private, boutique environment, just you and your trainer, with no crowds, no distractions, and no competing sessions. Our personal training studio offers a calm, focused space where your goals are the priority.
Led by experienced Personal Trainers, our sessions are tailored to support strength, movement quality, and long-term health. When beneficial, your trainer can collaborate with our in-house Physiotherapists and Pilates instructors to ensure your plan is fully integrated and clinically informed.
What To Expect
Getting Started
You can get started by filling in an enquiry form so we can help guide you to the best option.
Or by booking a free 30-minute one-to-one taster session with a Personal Trainer.
Make An Enquiry
Please complete the enquiry form, and a member of our team will be in touch shortly to support you in getting started.
Book Your Taster Session
Take a look at the calendar below and choose a convenient time for your free 30-minute one-to-one session with one of our expert Personal Trainers.