.jpg)
Fitness: Our Services
Your Fitness Journey Begins Here
Empowering You to
Train with Confidence
Whether you're brand new to exercise, returning after time away, or looking to challenge yourself with something new, our fitness services are designed to meet you where you are.
Personal Training Taster Session
Our Personal Training Taster Session is the perfect way to explore our Strength & Fitness Studio and meet one of our expert coaches.
During your visit, your trainer will take time to understand your goals, background, and any injuries or challenges you’d like support with. You’ll then experience a personalised taster session designed to introduce you to our approach: focused, supportive, and tailored entirely to you.
It’s an excellent opportunity to discover how our coaching can help you feel stronger, move better, and train with confidence, all in a friendly, professional environment.
Investment: Complementary
.jpeg)
New Client: PT Package
Our New Client Personal Training Package is the ideal way to begin your journey in our Strength & Fitness Studio and experience the benefits of training with our expert coaches.
Across three 60-minute sessions, your coach will work closely with you to build a clear understanding of your goals, movement patterns, and individual needs. Each session is fully tailored to you, blending education, progressive training, and ongoing support to help you move well, feel strong, and build lasting confidence in your body.
It’s a focused introduction to the way we work: professional, empowering, and entirely personalised.
Investment: £135
Duration: 60 minutes
Personal Training Sessions
Our Personal Training sessions are designed to help you build strength, confidence, and lasting results in a way that fits your lifestyle and goals.
Whether you’re looking to improve fitness, enhance performance, or train safely around injury, our experienced coaches provide expert, individualised support every step of the way.
Sessions are available in 30, 45, or 60-minute formats, giving you the flexibility to train effectively, whether you’re short on time or want a more in-depth session.
Each session is carefully tailored to you, blending evidence-based training with a supportive, motivating environment that helps you move better, feel stronger, and perform at your best.
Initial Investment: Variable dependent upon session length & purchase type Duration: 30 | 45 or 60 minutes
See our Fitness Pricing Page for full details.
Fitness Group Classes
New Client Intro Package
Get started with 4 classes for the price of 3.
A perfect way to try our different class types & experience our expert instructors.
As this package also includes any of our fitness classes, there are over 20 per week to choose from.
Investment: £30 | 4 Pilates Mat, Yoga, HIIT, S&C or Stretch classes.