Completing a health questionnaire is essential as it enables us to understand each client’s medical history, current health status, and any potential risk factors that may influence their treatment or exercise programme.

This information ensures that sessions are tailored safely and effectively to individual needs, supports early identification of contraindications, and aligns with professional and legal duty-of-care standards. It also fosters informed decision-making, collaborative goal-setting, and optimises client outcomes through a personalised approach.

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Please take your time to complete the form accurately and ensure we receive it before your first class or appointment.

For information on how we store your data, please see our Privacy Policy.