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Start Strong with Our New Client Deals
Expert-led rehab, movement and strength solutions, all under one roof
Welcome to LFR where expert physiotherapy, Pilates, and fitness come together to support your journey to better movement, strength, and wellbeing.
To help you get started, we’ve created a selection of exclusive offers for new clients*.
Whether you're looking to improve mobility, build strength, or simply move better, there’s a deal for you.
*Also available to existing clients accessing a new service type.
1 - to - 1 Pilates Sessions
3 x 1-to-1 60 Minutes Pilates Sessions
Personalised Pilates instruction tailored to your goals and movement needs.
Ideal for injury rehab, postnatal recovery, performance enhancement or a fantastic foundation before joining classes.
- 150£Valid for 3 months
1-to-1 Personal Training Sessions
3 x 1-to-1 60 Minutes PT Sessions
Private strength and fitness coaching to help you build a strong foundation.
Excellent for anyone wanting to improve strength, mobility, or overall fitness.
- 135£Valid for 3 months
Reformer Pilates
Intro & 3 Reformer Pilates Sessions
Start with a 1:1 30-minute intro to familiarise you with the reformer, followed by three small-group reformer classes.
Perfect for trying our class types and instructors to find your perfect fit.
- 45£Valid for one month
Mat Pilates, Yoga & Fitness Classes
Pay for 3 sessions, get 1 free!
Experience a variety of small group classes designed to build core strength, flexibility, and resilience, ideal for all fitness levels.
- 30£Valid for one month