top of page

Wellness Events

Wellness Rooted in Science, Delivered with Care

Our wellness events are designed to give you time and space to focus on your health, movement, and overall wellbeing. Whether you're looking to reset, learn something new, or step away from day-to-day demands, our sessions offer a calm, supportive environment to prioritise yourself.

Led by knowledgeable professionals, each event brings together clear, practical guidance and a thoughtful approach to movement and recovery. From focused workshops to movement-based sessions, each experience is grounded in our commitment to quality, care, and lasting impact.

  • Too Busy To Slow Down
    Too Busy To Slow Down
    08 Mar 2026, 10:00 – 13:00
    LFR, Whitecross, Victoria House, Bradford Rd, Guiseley, Leeds LS20 8NH, UK
    A Restorative Workshop for Stress, Overload & Mental Clarity
    Share
  • Tired To Thriving
    Tired To Thriving
    08 Mar 2026, 14:00 – 17:00 GMT
    LFR, Whitecross, Victoria House, Bradford Rd, Guiseley, Leeds LS20 8NH, UK
    A Practical Workshop on Gut Health, Nutrition & Movement
    Share
  • Tired To Thriving
    Tired To Thriving
    26 Apr 2026, 10:00 – 13:00 BST
    LFR, Whitecross, Victoria House, Bradford Rd, Guiseley, Leeds LS20 8NH, UK
    A Practical Workshop on Gut Health, Nutrition & Movement
    Share
  • Too Busy To Slow Down
    Too Busy To Slow Down
    26 Apr 2026, 14:00 – 17:00
    LFR, Whitecross, Victoria House, Bradford Rd, Guiseley, Leeds LS20 8NH, UK
    A Restorative Workshop for Stress, Overload & Mental Clarity
    Share

LFR
Victoria House
14a Bradford Road
Guiseley
Leeds  LS20 8NH
0113 531 0448 / 07893 952233

SUBSCRIBE TO OUR NEWS LETTER

You can unsubscribe at any time.
Data is held in line with our privacy policy & GDPR.

Professional Body Logos_edited.jpg

Please note that we operate a strict 24-hour cancellation policy for all appointments & classes.

 Failure to attend without notice or with less than 24 hours' notice will result in your session being charged in full.​

bottom of page