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Pilates: Our Services
Your Pilates Journey Begins Here
Empowering You to
Move with Purpose
Whether you’re stepping onto the reformer for the first time or returning to movement after injury, our tailored introduction options ensure you feel confident and supported from day one.
First Private Pilates Session
Your Personalised Introduction to Pilates.
Ideal for those seeking one-to-one guidance before joining our Pilates Gym or for anyone wanting a fully private and customised entry point.
Your session includes:
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A personalised movement assessment
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An introduction to core Pilates equipment and principles
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A tailored plan to help you reach your goals confidently
Initial Investment: £70 | Duration: 60 minutes
PAYG & Package options available for ongoing sessions.
Pilates Gym
Our Pilates Gym offers clients personalised programmes in a small group setting.
Book a First 1-to-1 Pilates session where your instructor will design a bespoke programme based upon your movement assessment, goals, and clinical needs.
All clients wanting to join a Pilates Gym are required to attend at least one private Pilates session. Depending on your assessment findings, your instructor will make recommendations on the best course of action. This may involve further 1-to-1 sessions, depending upon mobility, symptom irritability & movement ability.
Initial Investment: £70 | Duration: 60 minutes
PAYG & Package options available for ongoing sessions.
Group Classes: Reformer
New Client Intro Package
Get started with a 30-minute or 60-minute one-to-one reformer induction followed by 3 group reformer classes.
A perfect way to try our different class types & experience our expert instructors.
There are over 25 classes a week to choose from, ranging in intensity from Restore, Energise, to Define.
Investment: £45 | 30-minute intro & three 55-minute classes.
Or: £60 | 60-minute intro & 3 55-minute classes
Group Classes: Mat & Yoga
New Client Intro Package
Get started with four classes for the price of three.
A perfect way to try our different class types & experience our expert instructors.
As this package also includes any of our fitness classes, there are over 20 per week to choose from.
Investment: £30 | 4 Pilates Mat, Yoga, HIIT, S&C, Sculpt or Stretch classes.