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Pilates Classes At LFR
Purposeful Movement in a Supportive Studio Setting.
Expert Guidance in Every Class
Our small-group Pilates classes are designed to help you move better, feel stronger, and build lasting confidence in your body.
With a maximum of seven clients (Reformer) & six clients in Mat classes, you’ll benefit from focused, personalised instruction within a calm, supportive studio setting.
Reformer Studio Classes
Define Reformer
Precision strength. Lasting results.
Define is a technique-focused class designed to improve strength, stability, and control through intentional, well-structured movement. With an emphasis on alignment and safe loading, this class builds deep, functional strength while supporting joint health and improving overall movement quality.
Duration: 55 minutes

Mat & Yoga Studio Classes
Define Pilates Mat
Refine technique, deepen strength, and enhance control.
Define Mat is a challenging, precision-based session that builds deep core strength, refines technique, and enhances control. With slow, focused movement and breath-led progressions, it’s ideal for those ready to master their mat practice.
Duration: 55 minutes

Pilates Classes Pricing
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