Pilates Services
1-to-1 Pilates Sessions
Our 1-to-1 Pilates sessions offer a fully personalised experience tailored to your specific needs, goals, and fitness level. Whether you’re new to Pilates, managing an injury, or looking to refine your technique, these private sessions provide focused attention from our expert instructors.
Each session is designed to help you improve strength, flexibility, and movement patterns at your own pace, with the added benefit of individualized feedback and adjustments to ensure maximum effectiveness and safety.
2-to-1 Pilates Sessions
2-to-1 Pilates Sessions
Enjoy the benefits of personalised Pilates training with the added motivation of working alongside a partner in our 2-to-1 sessions. Ideal for friends, family members, or workout buddies, these semi-private sessions offer a more intimate setting while still providing individualised guidance for both participants.
Our instructors tailor the exercises to accommodate each person’s goals and abilities, ensuring a balanced and supportive experience that helps you stay engaged and on track together.
Reformer & Mat Pilates Classes
Our Pilates classes are designed to help you build strength, improve flexibility, and enhance overall body awareness in a supportive group setting.
Led by experienced instructors, our classes cater to all levels, from beginners to advanced practitioners, with modifications provided to suit your individual needs.
Each session focuses on core stability, posture, and controlled movements, promoting better alignment and reducing the risk of injury.
Whether your goal is to complement your rehabilitation, improve athletic performance,
or simply enjoy a low-impact workout, our Pilates classes offer a holistic approach to physical and mental well-being.
Not sure if we are right for you? Fill in our enquiry form & a member of
our team will get back to you.
If you have further questions or would like to speak to a member of our team, please contact the studio via the contact form or by giving us a call on 0113 531 0448 / 07893 952233. Alternatively, you can also text or WhatsApp us.
Please note that we operate a strict 24-hour cancellation policy for all appointments.
Failure to attend without notice or with less than 24 hours' notice will result in your session being charged in full.