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Intro to Strength Training

Strength training, made safe, supportive and sustainable.

Starts 24 Feb
64.99 British pounds
Personal Training Studio

Available spots


Service Description

Our 4-week Intro to Strength course lays the foundation for strength training, guiding you through progressive training in a safe, supportive environment. Led by an experienced Personal Trainer, you’ll refine technique, build confidence with weights, and learn how to train in a way that supports your body long-term.


Upcoming Sessions


Cancellation Policy

We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.


LFR
Victoria House
14a Bradford Road
Guiseley
Leeds  LS20 8NH
0113 531 0448 / 07893 952233

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Please note that we operate a strict 24-hour cancellation policy for all appointments & classes.

 Failure to attend without notice or with less than 24 hours' notice will result in your session being charged in full.​

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