Pilates 1-to-1 Sessions 45 Minutes
Personalised Training for Strength, Flexibility, and Balance | Focused and Efficient Training
Service Description
Our 1-to-1 Pilates sessions are tailored to your unique needs and goals, offering focused, expert guidance to help you improve posture, core strength, and overall well-being. Whether you're new to Pilates or looking to enhance your practice, these sessions provide a personalised approach in a supportive environment. 45-Minute 1-to-1 Pilates Session Ideal for those seeking a structured, time-efficient workout. This session focuses on targeted exercises to address specific goals, whether it’s improving flexibility, enhancing core strength, or supporting injury recovery. Benefits of 1-to-1 Pilates: Tailored exercises to meet your personal fitness or rehabilitation goals Expert guidance on technique and form Improved strength, flexibility, and posture Support for injury prevention and recovery
Cancellation Policy
We operate a 24 hours cancellation policy. Any class or session cancelled with less than 24 hours' notice will be charged in full.