Pilates Gym

Service Description

Pilates Gym is a small group class (max 4 clients) where each participant follows their own personalised programme. Led by a qualified instructor, you’ll receive guidance on technique, exercise set-up, and tailored progressions or regressions as needed. Ideal for those continuing from 1:1 sessions or seeking focused support towards rehab, strength, or mobility goals. This is a semi-supervised format designed for clients confident in working independently under expert oversight.